My trip through life with MS

AMI Podcast

Ardra Shephard brings her confessional/informational blog Tripping On Air to the podcast airways where she spills the tea on what it’s really like to live with MS. Joining Ardra is co-host Alex Hajjar, an MS expert by marriage. Tune in monthly as Ardra and Alex explore the dynamics between patients and partners, share chronic-illness life-hacks, and dish about everything from symptoms to stigma. Tripping On Air invites the cool kids of chronic illness to hang out, have a laugh, learn some tips, and above all, feel seen.

LASTEST BLOG POSTS

Bed with rumpled white and dark gray linens, bedside table with red digital clock reading 5:30 and a white mug

Are Difficult Mornings a Sign of MS Progression?

It’s no secret the world thinks Morning People are better than those of us who dgaf about a sunrise. Never mind that people who own
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The Real Reason Slow Walkers Make Us So Angry

Hugh Grant has a famous rant about the unbearability of slow walkers. From road-raging speed demons to travelers rushing to board airplanes, most of us
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Can Hypnosis Help Manage MS Symptoms?

Can hypnosis help manage MS symptoms? I tried it live with Dr. Spiegel. Figuring out how to manage MS symptoms sometimes means dipping my toe
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